Alex MurphyTwo Key Traits of an Elite Level AthleteWe all aspire to be at the level of our idols. Whether it be business, sports or music, we hold those people up on a pedestal as Gods of…May 18, 2019May 18, 2019
Alex Murphy2019 Open ReflectionsMy clearest memories of the 2018 CrossFit open were being hunched over on me knees, mid- workout, gasping for air and coughing vigorously…Mar 25, 2019Mar 25, 2019
Alex MurphyVerdict: Mourinho or PogbaAs another week goes by, Manchester United fans experience more turmoil and despair at the goings on within the club.Oct 1, 2018Oct 1, 2018
Alex MurphyHas the Baker Mayfield Era Begun?For the first time since 2014 the Browns woke up with a better season record than the Pittsburgh Steelers. Rookie Quarterback Mayfield…Sep 24, 2018Sep 24, 2018
Alex MurphyHow to ‘win’ social media…Social is key. These days, it’s all you hear about. Anything else you hear about, you probably saw on a social media platform of some kind.Sep 24, 2018Sep 24, 2018
Alex MurphyThe Serena SagaAnother weekend goes by, and the focus of the sporting world shifts from Colin Kaepernic breaking the internet to Serena Williams breaking…Sep 17, 2018Sep 17, 2018
Alex MurphyMy University Experience: A Personal Reflection on the Past 3 Years…Well, its been quite a journey. I’ve been through a tremendous number of highs and lows, each teaching me more about myself and those…Sep 17, 2018Sep 17, 2018
Alex Murphy‘’Hurry up and Fail…’’So the questions I’ve been asked a lot recently is “what’s your plans after uni?” And whilst my answer has been mainly geared around…Sep 11, 2018Sep 11, 2018
Alex MurphyWriting as a MeditationSo my promise to myself that I mace in early February this year to write something every week has fallen dramatically short of my…Sep 11, 2018Sep 11, 2018
Alex MurphyThe Magic Pill: A Review…Having watched The Magic Pill movie, it got me considering the efficacy of a keto diet.May 8, 2018May 8, 2018