Caregivers Should also Take Care of Themselves, and Could Seek Comfort from CounselingA caregiver is a person who works to help another person, who may or may not have an impairment of any kind, with their daily lives. While…Jul 23, 2018Jul 23, 2018
Counselling Can Help People Deal with Marital IssuesOne of the most common issues in marital relationships is the lack of compatibility. Before you think that it has to do with arranged…Jul 9, 2018Jul 9, 2018
Get in Shape. Mentally!We juggle many tasks on a daily basis. While many may say that multi-tasking has its roots in personal choice and that one simply needs to…Jun 8, 2018Jun 8, 2018
Dealing with Anger to Achieve a Calm State of MindAnger, as an issue, is one of the most significant issues that many people battle on a daily basis. Handling anger issues is essential at…Jun 6, 2018Jun 6, 2018
Counselling Helps in Addressing Behavioural IssuesAbu is a senior sales manager in a leading bank. His staff and HR have observed him losing his temper on several occasions. His behaviour…Jun 5, 2018Jun 5, 2018
Survivors of Chronic Diseases Could Find Solace in CounsellingSurvivors of chronic diseases not only wage a battle physically, but also take on a lot of psychological trauma and pain. If you, or…Jun 1, 2018Jun 1, 2018
Mythbusting — Antidepressants Will Make it All BetterWhile most people look at antidepressants to treat depression, there is little soundness in that mode of therapy. You cannot pop a pill and…May 31, 2018May 31, 2018
Mythbusting — Depression Only Affects Certain Types of PeopleDepression, like all mental health problems, does not discriminate on any grounds, based upon age, gender, or personality traits. While…May 31, 2018May 31, 2018
Mythbusting — Depression is All in Your HeadDepression is often dismissed as being “in the head”. Often cast away as a notion that people tend to “think” it all up, depression is…May 31, 2018May 31, 2018
Mythbusting — Depression is not a Real IllnessDepression is a serious illness. It affects everyone in different ways, and categorizing this condition as a ‘character flaw’ belittles how…May 31, 2018May 31, 2018