Emotions occur as physical reactions even before the conscious mind registers they’re happening milliseconds later.
The Type-A’s Guide to Mindfulness
Yijen Liu

Great insight. I too have been ruled by my conscious self, mistrusting and ignoring my emotional signals for far too long. They are the canary in the mine ; in the mind. I have since learned their tremendous value, and hope that this realization will contribute a life I can look back on with a new kind of pride. One that is defined by truth and fulfillment.

One clap, two clap, three clap, forty?

By clapping more or less, you can signal to us which stories really stand out.