A Mindful HomeGrudgingly Grateful!I’ve been talking about setting up a gratitude jar at home for a quite some time but haven’t actually got round to it. On most Mindfulness…May 26, 2016May 26, 2016
A Mindful HomeCuriosity could have killed the cat — instead it set me on a Mindfulness journey!If you’re reading this then it’s likely you already know a fair bit about mindfulness but how did you first discover it?Apr 21, 2016Apr 21, 2016