Rio

I often travel to LA for my other lifelong passion — karate .

My teacher is sensei Avi Rokah .

We served in the Israeli army together and later traveled to LA to learn karate under the late Sensei Nishiyama. Sensei Nishiyama was the greatest living karate master of his…

Imagine that there is life beyond your brain and thoughts.

Our thoughts are an obstacle to us when they tell us what we can’t do as opposed to what we can do. They limit us and tell us “no” to our dreams in sentences like: “You can’t do that.” “This is not right.” “Are you crazy? This…