Amrita Gurney
Jul 10, 2017 · 1 min read

I love this structure! Will give it a try. Also, meditation doesn’t have to be seated. Last year I started doing walking meditation in the neighbourhood, was good for my beginner monkey mind.

    Amrita Gurney

    Written by

    VP Marketing @CrowdRiff. I write about art, marketing, travel, visual storytelling.

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