Amy AckermannDangerous Weather Ahead?Over the past few months many areas of the world have been impacted by stormy weather. Most recently for us in the Upper Midwest, it was…Feb 28, 2023Feb 28, 2023
Amy Ackermann10 Ways You Can Love YourselfLove. It can be active or passive, centering on feelings of deep affection, care and commitment, or pleasure and enjoyment. And as simple…Feb 14, 2023Feb 14, 2023
Amy AckermannWhen the Novelty Wears OffI set a personal commitment to write and publish two Medium articles per month. At the onset, several months ago, this was quite exciting…Jan 31, 2023Jan 31, 2023
Amy AckermannThe Power of Goals, Resolutions and Intentions (and How to Tell the Difference)This time of year is a natural transition from the former to the present. It can be a time of great reflection for many and a restart for…Jan 15, 2023Jan 15, 2023
Amy Ackermann23 Ways to Prioritize Personal Wellbeing in 2023It’s 2023 and a new year is upon us. This can be a natural transition or transformation point — “out with the old and in with the new“. As…Dec 31, 20221Dec 31, 20221
Amy AckermannExperiencing Both Joy and Loss During the HolidaysThe end of the calendar year is jam-packed with holidays that can bring mixed feelings and experiences for people. There is an abundance of…Dec 15, 2022Dec 15, 2022
Amy AckermannHealing and RecoveryI have been on a particularly intense health journey this year. For someone who has generally had good overall health with no major limits…Nov 30, 2022Nov 30, 2022
Amy AckermannUs and Them: Ideas to Bridge DividesThis is not a political post but it begins with a political observation: the United States, and the world in many ways, seems pretty…Nov 15, 2022Nov 15, 2022
Amy AckermannLife is Like Peanut ButterPeanut butter — well, any nut butter, really — can be:Oct 31, 2022Oct 31, 2022
Amy AckermannYes, You Can Say NoMy friend Paul Wesselmann, The Ripples Guy, sends a Monday morning email of thought and inspiration (click here to learn more and sign…Oct 15, 2022Oct 15, 2022