Amy Mattila – Medium

Amy Mattila

RELEASE YOUR STORY ::

Last week we looked at STEP 1: HOW TO HEAL. By the act of observation (without judgment) you can look at all situations in your life and…

Feb 24, 2016

RELEASE YOUR STORY ::

Feb 24, 2016

HOW TO HEAL ::

Sticking with matters of the heart this month I am offering a three part series that will look at HOW TO HEAL. Over the next 3 weeks a new…

Feb 18, 2016

HOW TO HEAL ::

Feb 18, 2016

YOU ARE BE(LOVED) ::

Valentine’s Day remains my favorite holiday. It could be all the varieties of pinks, reds, sprinkled sweets, or our civil duty to eat…

Feb 14, 2016

YOU ARE BE(LOVED) ::

Feb 14, 2016

BE SEEN ::

BE SEEN ::

Mar 4, 2015

BE SEEN ::

Mar 4, 2015

BE BRILLIANT LIKE EINSTEIN ::

Like most people, I have my share of celebrity crushes, but most of the influencers who make me swoon happen to be dead, though what they…

Feb 25, 2015

BE BRILLIANT LIKE EINSTEIN ::

Feb 25, 2015

ARE YOU HUNGRY? ::

I know most of my posts have to do with emotional health and feeling good. This week I wanted to share with you a secret (I’ve been writing…

Feb 18, 2015

ARE YOU HUNGRY? ::

Feb 18, 2015

LOVE LANGUAGE ::

It is officially love day! Okay, even though I am not big into the commercialism of Valentine’s day or any holiday for that matter. I do…

Feb 14, 2015

LOVE LANGUAGE ::

Feb 14, 2015

CAUGHT THIS :: You caught my vibe right?

So, turns out that what I have known intuitively to be true my whole life is now scientifically validated. A few days ago I caught the tail…

Feb 4, 2015

CAUGHT THIS :: You caught my vibe right?

Feb 4, 2015

BEAUTIFULLY BOLD ::

What is confidence? It seems that for some people their level of self doubt is almost non-existent, especially in comparison to the rest of…

Jan 28, 2015

BEAUTIFULLY BOLD ::

Jan 28, 2015

HABIT ::

With a new year comes a reset button. The slate is wiped clear and we step into a fresh dream of how our ideal life could be. This year I…

Jan 22, 2015

HABIT ::

Jan 22, 2015

Amy Mattila

Amy Mattila

Lifestyle Expert, Mayo Certified Health & Wellness Coach, Mayo Cancer Education Center Creative Renewal Consultant (opinions are my own)

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