The Best Way to Celebrate World Mental Health Day and What NOT to Say…

Today is World Mental Health Day!


The theme of this year’s Mental Health Day is “Psychological First Aid.”

According to the World Health Organization, “Learning the basic principles of psychological first aid will help you to provide support to people who are very distressed, and, importantly, to know what not to say.”

What NOT to say? Well, if you saw the debates last night, you might have an idea of certain things that you shouldn’t say, but let me spell it out…

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