Amy Pattee Colvin – Medium

Amy Pattee Colvin

Amy Pattee Colvin

9 Reasons to Go on a Spiritual Tour

In today’s world, we often live life at high speed. Continual low-grade stress or anxiety is our constant companion. Often we’re worried…

Oct 31, 2019

Intentional spiritual travel helps you change your way of thinking while you explore vibrant cultures and gorgeous landscapes

Oct 31, 2019

Amy Pattee Colvin

9 Reasons to Go on a Spiritual Tour

In today’s world, we often live life at high speed. Continual low-grade stress or anxiety is our constant companion. Often we’re worried…

Oct 30, 2019

9 Reasons to Go on a Spiritual Tour

Oct 30, 2019

Amy Pattee Colvin

9 Tips for How to Beat Holiday Stress

Practical tips to support you before and during the holidays

Nov 19, 2018

9 Tips for How to Beat Holiday Stress

Nov 19, 2018

Amy Pattee Colvin
in
Vunela

How to Breathe While Meditating

The Benefits of Belly Breathing

Oct 7, 2018

How to Breathe While Meditating

Oct 7, 2018

Amy Pattee Colvin

Celebrate Life

Through Extending Well Wishes

Aug 16, 2018

Celebrate Life

Aug 16, 2018

Amy Pattee Colvin

How to Sleep Better

I’m often asked if I have any meditation tips on how to sleep better. Though many factors create disrupted sleep, a racing mind is a common…

Jul 18, 2018

How to Sleep Better

Jul 18, 2018

Amy Pattee Colvin

How to Maintain Hope in Troubled Times: 4 Practical Tips

A friend recently asked me, if I could offer any quick and practical suggestions for how to maintain hope during troubled times — times of…

May 4, 2018

How to Maintain Hope in Troubled Times: 4 Practical Tips

May 4, 2018

Amy Pattee Colvin

8 Reasons Why to Attend a Meditation Retreat

In today’s society, many of us approach life full speed ahead. Low-grade stress, in the form of worry, is our constant companion. Often…

May 1, 2018

8 Reasons Why to Attend a Meditation Retreat

May 1, 2018

Amy Pattee Colvin

How to be a Human Being Rather than a Human Doing

Do you ever think to yourself, “Ugh, my to-do list seems never-ending?” Or, do you sometimes put off things you enjoy until you finish your…

Mar 10, 2018

How to be a Human Being Rather than a Human Doing

Mar 10, 2018

Amy Pattee Colvin

A Beginner’s Guide to Meditation

The benefits of mindfulness and meditation are often in the news. Would you like to tap into these benefits but don’t know how to get…

Jan 24, 2018

A Beginner’s Guide to Meditation

Jan 24, 2018

Amy Pattee Colvin

Amy Pattee Colvin

Compassion Meditation Teacher | Personal Growth Advocate | Mindset Coach | Spiritual Tour Leader | www.amypatteecolvin.com

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