So not gonna lie. Work beat me up today. But as I was driving home I decided to come to term with my day.
I can let a frustrating day at work ruin my whole evening OR I could just admit that sometimes things are hard & be fine with it.
And so today, I choose the second.
I can let the fact that it’s storming ruin my 30-day challenge. Or I can make the most with what I have & decide working out in the garage counts. Because it’s still me spending 30 minutes on myself.
I choose to come home, throw on my shoes, and workout and sweat. And be strong.
My 2019 mantra is strong back, soft front. Be strong — steadfast, sure of myself, confident, determined — and soft — kind, forgiving, curious, welcoming, joyful.
I think I chose well today.
Today’s observations
- I love my little garage set up. It’s not fancy, but it’s there & ready when I need it.
- Damn I feel good right now!
Todays stats
- Time of day: 6:30–7pm
- Time working out: 25 minutes
- Time journaling: 5 minutes
- Confidence in day: 4/10 at 5pm, 9/10 at 7pm
