Nunchucks, typically known as nunchaku in Japan, is a tool used in ancient Japan for diverse purposes. Most of us are aware of this weapon due to Bruce Lee who is seen operating it on the big screen on several occasions. There is a great level of skill required to operate this incredibly amazing weapon. The following are some of the key advantages you can achieve from nunchucks training.
1. Better Coordination
Nunchucks training improves your coordination. You can try using them to enhance your hand-eye coordination. It makes you perform swings, catches and strikes, and they are key to up your coordination. Hence, if you are a sportsman, this will lead to enhanced coordination in the sports field.
2. Better Concentration
Concentration is among the greatest necessities for every individual. Nunchaku training allows you to get rid of lacked concentration. While mastering the art of nunchaku, you learn to increase your concentration. The concentration of swinging and catching the nunchaku translates into your productivity and lifting outside of fitness. Hence, if you lack concentration and want to increase it to a great extent, make sure to get a nunchaku and start training yourself with it.
3. Improved Strength
Nunchucks training plays a fundamental role in conditioning and strength gains. It can be a great alternative to a gym workout. Once you have mastered the basic strikes, catches and spins, it can be a regular workout for strengthening your body. This workout is ideal for working the forearms and loosening the wrists to some extent.
4. Improved Creativity
Training with nunchucks can be considered a sort of art. Once you learn and master the fundamental catches and strikes, you can use your mind to establish some new and creative moves with the nunchucks. It is excellent to get your brain engaged in consistent thinking and coming up with certain new ideas. These ideas may relate to the training, workout or other techniques. This is also useful in relieving stress and overpowering the different obstacles.
5. Self-Defense
Nunchaku is one of the common self-defense weapons used nowadays. Nunchucks can be pretty effective if you are required to defend yourself against the attackers. Several martial arts schools in Japan and other parts of the world teach different techniques of self-defense using nunchucks. If you train yourself with nunchucks, you can learn several ways to defend yourself with this useful weapon. However, if you have learned to swing, catching and spinning it, this is enough to deal with the attackers. A quick and forceful swing can cause a severe injury to the attackers.