That’s such a hard one but I can imagine it helped with productivity!
Melissa Brown
1

It probably did help with productivity but improving self-confidence was my main objective. Frequently thinking “why aren’t I as popular/attractive/funny” wasn’t a particularly healthy mindset in retrospect.

For those reading it’s certainly worth a go giving facebook/instagram a break for a while and see if that has a positive effect on your life. I recommend giving it a month. Don’t think it will be easy though as the tech giants will fight tooth and nail to for your attention because of the $$ you are worth to them.

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