Those little things that define Life
#1 Appreciate when you see good things
Whenever I am down, I try to think about little good things done by people. I try to appreciate at least one person for the good things they have done. It may be a pretty good artwork, software program or even a good coffee.
We are social animals. The interesting thing I found is when I appreciate someone, it brings happiness to me and to that person.
I have a goal of appreciating someone at least once in a week. If I could not find a thing to appreciate in an entire week, well, I need to broaden my horizons.