Alli Weight Loss Pill: Does it work?
Is all the solution to your weight loss concerns? A Mayo Clinic specialist discusses the effectiveness of Alli, an over-the-counter weight loss pill.

Alli (pronounced AL-eye) is an OTC drug for obese adults who are struggling to get rid of excess pounds said. Promises With its easy access and weight loss, Alli is your answer to lose weight?
Here Donald D. Hensrud, MD, a preventive medicine and nutrition specialist at the Mayo Clinic in Rochester, Minnesota, answers frequently asked questions about Alli.
What Alli?
Alli is the reduced strength, 60-milligram version of orlistat (Xenical), a 120-milligram prescription.
Xenical is suitable for use by people who have a body mass index (BMI) of 30 or more (obese) and people with a BMI of 27 to authorized 29 (overweight), the other health risk factors such as hypertension or diabetes.
Alli is approved for over-the-counter sales — with some exceptions — to overweight adults 18 years and older. Both Alli and Xenical are intended as part of a weight loss plan that a low-calorie, low-fat diet and regular physical activity are used includes.
What are the concerns with Alli?
In 2010, the Food and Drug Administration (FDA) issued a safety review of orlistat because rare reports of serious liver injury in people who use it. The FDA found no evidence to confirm that orlistat was the cause of the reported liver damage.
However, Alli and Xenical labels have been revised due to the reports. Talk to your doctor immediately if you signs or symptoms that may indicate liver damage: Itching, Loss of appetite, Yellow eyes or skin, Light-colored stool, Brown urine.
How does Alli work?
Alli promotes weight loss absorbed by reducing the amount of dietary fats in the intestine.
Lipase, an enzyme found in the digestive tract, helps break down dietary fat into smaller components so that it can be saved for actual or energy.
Alli inhibits the work of lipase. If you take the medicine with a meal, about 30 percent of the fat you consume is not broken down and excreted through bowel movements.
How much weight can I lose with Alli?
Conform Raspberry Ketone Reviews Blog Alli can help you lose weight, but the weight loss is likely to be modest — maybe only a few pounds more than you would lose with diet and exercise alone.
In a 2014 review of clinical trials, the researchers evaluated the effect of weight loss pills in studies that had at least one year. People who ate a reduced calorie diet, regular exercise and taking Alli lost an average of 5.5 pounds (2.5 kg) in a year, more than have people who just made and practiced a diet that.
About half of the people who Alli while following a reduced calorie diet and increasing physical activity lost 5 percent or more of their body weight within a year. Clinically significant weight loss — enough weight loss reduce the risk of cardiovascular disease, diabetes and other diseases to start — is generally defined as 5 percent or more of body weight.
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