Home Remedies for Oral Thrush in Infants and Adults

What Is Oral Thrush?

Oral thrush results from the Candida fungus, or you may be more familiar with the name “yeast”. In fact, this fungus has already existed in different parts of our body, say, the mouth or the skin, for a long time. However, its side effects are contained by the function of other bacteria, which guarantees the balance and keeps your body healthy. Unfortunately, when you suffer from sickness, depression or other diseases that come along with medication, this balance is broken and the Candida fungus takes the chance to develop and result in oral thrush. This explains why people whose immune system is weaker are more likely to get infected with oral thrush. For example, infants, pregnant women, or sick people are the most vulnerable victims.

How To Recognize Oral Thrush?

As mentioned before, creamy white bruises are the most common sign of oral thrush. They may appear along with the pain or itchiness. Due to these bruises, you may find it hard to eat or even swallow. Besides, the bruises on the tongue will lead to many embarrassing situations when you meet other people.

How To Treat Oral Thrush?

If not addressed properly and on time, thrush can expand its effects on other organs, such as the liver or lungs and the stake is very high. Therefore, it is a really good idea to start the oral thrush treatment when you notice the very first bruises in the mouth. While there are many drugs advertised on the market to help you get rid of oral thrush effectively, the fact is that this disease is partly caused by the sufferers’ use of drugs. Are drugs really effective to treat oral thrush without leaving any other unwanted impact? To make sure that the worst will not happen, you should make use of many natural home remedies for oral thrush which come from simple ingredients you use every day.

Here are 22 home remedies which people can use as effective treatments to remove several discomforts caused by oral thrush.

1. Salt

Salt — Home Remedies for Oral Thush

Whenever there are problems in throat and mouth, people often think of salt as the first and best remedy. And oral thrush is not an exception. Salt is one of the greatest oral thrush treatment you can find immediately at home. It will reduce the pain quickly and contribute to the elimination of white bruises in your mouth [1].

  • Take one spoon of salt and mix it with warm water.
  • Gargle with this mixture for 30 seconds several times per day.

2. Yogurt

Yogurt — Home Remedies for Oral Thush

Another oral thrush treatment you can get instantly is yogurt. In addition to treating oral thrush, yogurt can strengthen the function of digestive system, helping you swallow and consume foods more easily. The immune system can be improved if you eat yogurt regularly. If your immune system is strong enough, then the candida fungus will have no chance to hurt you [2].

  • Yogurt should be consumed 2–3 times per day.
  • Another way to make use of yogurt is to have it rubbed on the tongue and in the mouth in about 10 minutes. After that, use warm water to wash your mouth.

3. Tea Tree Oil

Tea Tree Oil — Home Remedies for Oral Thush

With antifungal quality, tea tree oil can be regarded as one of the best home remedies for oral thrush in adults. It prevents the expansion of the fungus candida and protects other parts of your body from being infected. This has been scientifically proved in the Journal of Antimicrobial Chemotherapy (2004) [3].

  • Take some drops of this oil into warm water.
  • Mix them properly.
  • Gargle with this mixture 2–3 times on a daily basis to get the best result, but remember not to consume the mixture because tea tree oil, when going into the body, may cause some problems.

4. Apple Cider Vinegar

Apple Cider Vinegar — Home Remedies for Oral Thush

The fungus candida develops due to the imbalance of microorganisms inside the body. Therefore, providing the body with some substances to restore the balance is a great oral thrush treatment tip. Containing some enzymes that can contain the candida fungus, apple cider vinegar makes it ideal to help you treat oral thrush. In addition, it can strengthen the immune system to prevent the fungus from expanding [4].

  • Take 2 spoons of apple cider vinegar into a glass of warm water. You can mix half a spoon of salt to maximize the benefits.
  • Have your mouth rinsed with this mixture 2–3 times per day.

5. Cinnamon

Thanks to its antifungal and antibacterial qualities, cinnamon is one of the best answers for how to treat oral thrush at home. You can choose to consume the tea made from cinnamon or simply eat cinnamon with yogurt, another effective home remedy for oral thrush [5] [6].

Cinnamon — Home Remedies for Oral Thush

6. Coconut Oil

Coconut Oil — Home Remedies for Oral Thush

For a long time, it is commonly known that coconut oil is one of the most effective home remedies for oral thrush because it can deal with the pain in the mouth very well. On the other hand, according to the Journal of Medicinal Food (2007), coconut oil is very strong in fighting against the candida fungus. You can use a cotton swab to apply coconut oil directly in the mouth. This should be repeated 2–3 times on a daily basis and continued for a week to notice the improvements [7] [8].

7. Green Tea

Not only is green tea a favorite drink of many people, but it also has many advantages in oral thrush treatment. This home remedy is safe for over-6-month infants as well. You can put some salts into green tea and soak a cotton cloth into the tea before wiping the tongue.

Green-Tea — Home Remedies for Oral Thush

8. Baking Soda

Baking Soda — Home Remedies for Oral Thush

Baking soda is economical and easy to find, but not everybody is well aware of its benefits. In fact, it is one of the most popular home remedies for oral thrush in adults because it can eradicate the fungus candida which is mainly responsible for oral thrush.

Moreover, the balance of the pH level in the mouth will be regained as baking soda can neutralize the acids [9].

  • Take 1–2 spoons of baking soda and mix it with water.
  • After you get a paste, a cotton ball should be soaked in the paste and applied over the tongue and in the mouth.
  • After several minutes, use warm water to rinse the mouth.
  • Repeat this remedy several times a day.

9. Garlic

Although it may bring some uncomfortable smell to your mouth, garlic is a great tip for how to treat oral thrush at home. It can kill the fungus effectively thanks to its antifungal quality. At the same time, garlic can boost the immunity, which prevents the next infections. You should include more garlic in your daily meals or use garlic oil in the mouth.

Garlic — Home Remedies for Oral Thush

10. Olive Leaf

Unexpectedly, olive leaf is considered as one of the best home remedies for oral thrush because it can improve the immune system well. You are suggested to consume about 300–500mg of olive leaf extract on a daily basis so that the fungus candida will be eliminated soon.

Olive Leaf — Home Remedies for Oral Thush

11. Less Sugar

Sugar is a good friend of the fungus candida, which means that a considerable amount of daily sugar intake will be beneficial for the growth of the oral thrush. Therefore, if you want to get rid of oral thrush as soon as possible, cutting the amount of sugar in your meals is necessary. It is one of the simplest home remedies for oral thrush, but not all can manage.

Less Sweetened Food — Home Remedies for Oral Thush

12. Keep The Mouth Clean

Last but not least, this advice may be sound obvious, but most people undervalue the importance of keeping their mouth clean. If you do not keep it clean, it will be a perfect environment for different bacteria to grow and damage your teeth, tongue and breath. When white bruises appear inside the mouth, they are the very first sign of your poor cleaning. And you do need to change it immediately. Remember to brush the teeth more than 2 times per day so that the fungus will be eliminated on time. And you should have doctors check the conditions of your mouth regularly.

Keep Your Mouth Clean — Home Remedies for Oral Thush

13. Oregano Oil

Oregano Oil — Home Remedies For Oral Thrush

Among many other treatments for oral thrush, oregano oil is also highly considered. This special type of oil can effectively prevent the development of yeast responsible for oral thrush. In particular, it is said that candida albicans can strongly attack your immune system and oregano oil is so rich in anti-fungal elements which can kill candida albicans perfectly.

  • Have some drops of oregano oil mix with a spoon of olive oil
  • Use the mixture to apply to your tongue
  • Wait for 10–15 minutes
  • Wash off with lukewarm water
  • Do like this regularly and enjoy better result

14. Olive Leaf

Facts have shown that microorganisms are the main root leading to serious state of oral thrush. A good news is that the antifungal qualities presented in olive leaf can efficiently eliminate microorganisms. Moreover, olive leaf also has great impacts on boosting your immune system and promotes your health well.

Olive Leaf — Home Remedies for Oral Thrush

  • Extract oil from some olive leaves
  • Have a spoon of olive oil mix with a glass of boiling water
  • Leave it on 10–15 minutes
  • Strain the solution
  • Sip it little by little
  • Do like this many times and enjoy better condition of your disease

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