The number one reason people fail in life is because they listen to their friends, family, and neighbours.
When we fill our mind with seeds of comparison and negativity, we produce feelings of inadequacy. Likewise, when we fill our mind with seeds of positivity, we cultivate feelings of worth and value.
One simple meditation technique is to simply use a moment to become aware of how you feel. By regularly scanning your body and checking in with your feelings, you can get in touch with what your gut is saying.