Anatalia VallezMy Self-Care Is Not A TrendI first heard the word self-care as a joke in college. It was used synonymously with being selfish and shallow. I didn't understand what…Jun 21, 2019Jun 21, 2019
Anatalia VallezCancel Your PlansEvery no to others is an opportunity to say yes to yourselfApr 13, 2018Apr 13, 2018
Anatalia VallezThis Thankstaking, Give Back To Those You Take From (Part 3 of 3)Who feeds you, who nourishes you, who picks you up when you can’t handle the world around you?Nov 22, 2017Nov 22, 2017
Anatalia VallezThe Real Women Have Curves Diet(a working list) The goal is to lose one thing, perhaps the heaviest weight you’ve been carrying — shameAug 15, 2017Aug 15, 2017
Anatalia VallezUnearthing Invisible Emotional Labor (Part II)We forgive men a lot easier than we forgive women and non-cis gendered people.Jul 17, 2017Jul 17, 2017
Anatalia VallezUnearthing Invisible Emotional Labor (Part I)At the time of writing this, it is close to Father’s Day and I am preparing to see my father for the first time in a couple of months. I…Jun 29, 2017Jun 29, 2017