What makes us happy

Ana Writes
2 min readMay 30, 2024

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Photo by Brooke Cagle on Unsplash

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Happiness is a universal search, that goes beyond ages, limits, relationships, companies, wealth, and all other things. What truly makes us happy is the thing that matters most. The meaning of the word happiness can be different for everyone.

True happiness can be found in the tiniest things.

Research has shown that our connections with our family, and friends play an important role in our happiness. It helps to reduce stress and anxiety, and sometimes soothing words in our family give us lots of happiness. Like whenever I feel down or something makes me sad I often talk with my family, especially my mom she always gives me the courage to face the challenges of life with a smiling face. Her soothing words make my morale high and her little effort to make my mood good always makes me the happiest person in this world.

Another type of happiness is having goals and purpose in life. Achievements and our steps closer to our destination make us happy. These little feelings of happiness in the world mean a lot. Sense of gratitude that whatever you have in life you are thankful about will also give you happiness.

If we talk about health then physical and mental fitness also gives you happiness. If you are active you can do anything in life and this will give lots of happiness. Happiness lies in the things that give you peace, security, and also your standard of living. If you are financially stable and you are living your dream life then you will be also happy. For me, happiness is spending quality time with my family without caring about this world. Because in this busy world, we all get a chance to talk to each other very rarely so for me it’s the best time of life. I am a family-oriented person so I always wait for everyone to have time and talk with each other sharing our good and bad experiences.

Sharing makes happiness double.

Happiness is a complex emotion, influenced by relationships, family, friends, wealth, success, physical health, mindfulness financial security, and kindness. By working on these factors we can have a more joyful and peaceful life. Remember that happiness is not only about reaching your destination or fulfilling your dreams it’s about the journey you have gone through.

Be happy with what you have while working for what you want in life.

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Ana Writes

I love to write because writing defines your soul. It enhances the divinity.