Holiday HappinessAfter discussing issues with food and exercise in society for the entire semester, I wanted to highlight on a topic that is a bit more…Nov 11, 2018Nov 11, 2018
BalanceWhat is the meaning of the word “balance”? This term is discussed often in terms of eating and exercise, but I feel that it means…Nov 2, 2018Nov 2, 2018
Imma Eat That Takes the CakeImma Eat That is a blogger named Kylie who writes about maintaining a healthy relationship with eating and movement in the face of the…Oct 25, 2018Oct 25, 2018
Blogger Alissa RumseyAlissa Rumsey is a dietitian who emphasizes intuitive eating and a lifestyle that is free from dieting. She began her blog in 2015. She…Oct 19, 2018Oct 19, 2018
Intuitive EatingDo you want a cheeseburger or a salad? The best way to answer this question is to tap into intuitive eating, which refers to our innate…Oct 5, 2018Oct 5, 2018
When in Rome…Picture this. Drinking a rich glass of Cianti wine accompanied by freshly made fettucini and caprese salad surrounding an elegant…Sep 29, 2018Sep 29, 2018
Why Vegan?“I’m a vegan” is a phrase commonly heard in today’s society. This refers to an individual who does not consume animal products. Why would…Sep 16, 2018Sep 16, 2018
Instagram vs. RealityInstagram is now filled with health blogs that emphasize the importance of healthy living and exercise in everyday life. These accounts…Sep 7, 2018Sep 7, 2018
Social Media vs. HealthAs an adolescent female in today’s social media crazed society, I have experienced first hand the overwhelming messages of health and…Sep 7, 2018Sep 7, 2018
