What To Choose Vinegar Or Lemon?

Lemon juice for mild lettuce:

Lemon is almost synonymous with vitamin C. And the truth is that this citrus fruit boasts an impressive content of vitamin C. But what its additional value is the presence of bio-flavonoids, which work synergistically with vitamin C. The vitamin C, lemon juice, among other , contributes to the normal function of the immune and nervous systems, and protects cells from oxidative stress.

Freshly squeezed lemon juice contains less dietary fiber than just fruit, and the content of vitamins and minerals such as vitamin B6, folate, and potassium is modest. The natural acidity of the lemon juice is a great alternative to the sometimes " corrosive "acidity of vinegar in salad flavoring. Also, the antioxidant properties of vitamin C will help to salad longer resist external factors that often change the color and texture of foods http://health.revieweds.com/grow-taller-4-idiots-review/

What to choose: vinegar or lemon?
The answer to the question which spice salad depends primarily on personal preferences, but also the type of lettuce. Salads containing a list of vegetables and intense aroma like radicchio and arugula require "stronger" dressings with a touch of sweetness to mitigate the bitterness. This is the best choice wine vinegar or balsamic vinegar . Salad which prevails even spice herbs and foods mild flavor is the best spice equally mild aromas of lemon juice.