12 Survival Strategies for Going Back to Work After BurnoutA Guide for Highly Sensitive People with ADHD.Jan 29Jan 29
10 Profound Learnings From 10 Days of Silence (from an HSP)If you’ve been following my journey, you might recall that I recently completed a 10-day Vipassana Silent Retreat. Describing it as one of…Jan 51Jan 51
Hilarious and Bizarre Moments from a 10 Day Silent RetreatI recently returned from a 10-day Vipassana Silent Retreat just outside Cape Town in South Africa, and wow, what a wild experience and…Dec 6, 2023Dec 6, 2023
Navigating the Chaos of Family GatheringsEnter the battleground of the highly sensitive.Nov 11, 2023Nov 11, 2023
Ever heard of ‘lonely brain’?Probably not. I made it up. But it exists nontheless.Oct 31, 20231Oct 31, 20231