Consciousness and Shifting Mind-States in Dance PracticeIn the growing field of embodiment education, dance is emerging as one of the all-star vehicles for physical health, emotional resiliency…Jul 31, 20192Jul 31, 20192
Take A Partner — Relational Obstacles and Opportunities on the Dance FloorIf you have been a part of Conscious dance groups or classes, other forms of movement meditation or group process gatherings, a common…Apr 15, 20194Apr 15, 20194
Basic Sanity - or the least amount of embodied emotional intelligence I can get away with and…What supports you in feeling at ease, centered, and able to cope? If you are like so many of the people I have asked, some form of…Mar 14, 2019Mar 14, 2019
On Meaning Making in Conscious Dance“There is a looming chasm between what your brain knows and what your mind is capable of accessing” — David Eagleman from Incognito: The…Feb 26, 20193Feb 26, 20193
Libido: Desire & IceI think most of us are familiar with desire, the longings within us, at least the longing we can tolerate feeling and acknowledging…Jan 31, 2019Jan 31, 2019