Take A Partner — Relational Obstacles and Opportunities on the Dance Floor If you have been a part of Conscious dance groups or classes, other forms of movement meditation or group process gatherings, a common instruction by a teacher is - “Take a partner” or “turn to a partner” or…

Basic Sanity - or the least amount of embodied emotional intelligence I can get away with and still feel functional What supports you in feeling at ease, centered, and able to cope? If you are like so many of the people I have asked, some form of exercise, movement, mindful…

On Meaning Making in Conscious Dance “There is a looming chasm between what your brain knows and what your mind is capable of accessing” — David Eagleman from Incognito: The secret life of the Brain I recently had a dance where in spite of the fact there was plenty of…

I think most of us are familiar with desire, the longings within us, at least the longing we can tolerate feeling and acknowledging. …