We are truly immersed in the culture of social media validation and comparison. People live simultaneously as you do the same, but if we stop to feel harmful or toxic feelings while staring at someone else’s day through a screen, we distance ourselves from being our best self. …

Endowments (n.): a quality or ability possessed or inherited by someone. We all hold and hide a purpose higher than ourselves. Something that goes beyond our daily habits and social limitations. A magical desire that if unlocked and pursued could enlighten your life. Your vision. Although I am sure you…

Independently of your personality, your strength, your monetary compensation, your age and nationality; I believe you wish to make the most of your life. The same way I believe you are entitled to the gift of design your emotions and thoughts that trigger your actions. But like every other gift…

I am going to employ a figure of speech to explain this feeling. We hold within us two containers. One is called positivity and the other is named negativity. Everything we experience, everything we say, everything we think and share has a label attached. Based on that label, we fill…

There is an unmeasurable amount of recipes to be “on top of the world”. Which shows you one of my biggest lessons learned so far: there is no unique path to get where you want. You can feel inspired by other individual’s journey but it will never be the same…

The term discomfort can be defined as a “slight pain”. Because the truth is, it hurts not being in tune with our reality. I’d like to call it the art of wanting more for the purpose of this reflection. To me, it does have a strong intrinsic negative influence. …

We have a tendency of putting ourselves in not the second but the last position within our priorities. We cultivate so many things for others and we forget how much we need ourselves. We are afraid of giving the best for us. We are terrified of confronting our real needs…