Andreana ElchinoThis Healthy Habit Gave Me Cancer — and Nearly Ruined My FaceThe easiest way to make a healthy choice stick is to make it a habit. Habits are easy because, by definition, you do them consistently and…Jul 8, 2020Jul 8, 2020
Andreana Elchino6 Foods That Can Give You Puffy Eyes and 4 That Can Fix ThemYou’ve had a good night’s sleep, but you still wake up in the morning with undereye bags and wonder why. Well, apart from lack of sleep…Jul 5, 2020Jul 5, 2020
Andreana Elchino4 Things That Happen to Your Body If You Start to Eat Almonds Every DayEating almonds could literally save your life. In a study, the American Heart Association found that low nut consumption increases the…Jul 5, 2020Jul 5, 2020
Andreana Elchino24 Unexpected Things Happened to People After They Lost Weight FastHave you ever searched the Internet on how to lose weight fast? I am sure you have and that is how you came across my article. There are…Jul 4, 2020Jul 4, 2020
Andreana ElchinoThese Very Simple Techniques Will Burn Belly Fat Like CrazyHow to burn belly fat? We all know how hard it can be to get rid of excess fat, especially in the abdomen area. Gone are those teenage…Jul 3, 2020Jul 3, 2020
Andreana Elchino7 Popular Food Combinations That Can Cause a Serious Health ProblemEven a child knows that eating beans and soda together can bring unexpected results. However, there are a number of other food…Jul 2, 2020Jul 2, 2020
Andreana ElchinoThis Is What Happens to Your Body When You Drink Lemon WaterMany sources claim that lemon water has powerful health and weight loss benefits, but what does the research say?Jul 1, 2020Jul 1, 2020
Andreana Elchino13 Serious Health Problems the Moons on Your Nails Warn You AboutIf you look at your fingernails, you’ll notice light areas at the base. These are moons, or lunulae. Their change in color, shape, or size…Jul 1, 2020Jul 1, 2020
Andreana ElchinoWhich Banana Would You Choose? Your Response May Affect Your HealthWhen you eat a banana, you do it because: a) you like the taste, b) you know it’s good for you, c) someone gave you one or d), all of the…Jul 1, 2020Jul 1, 2020
Andreana ElchinoI Drank Water on an Empty Stomach for a Month and Here’s What HappenedOne day, tired of being constantly tired, I asked myself “What do Japanese women do to have flawless porcelain skin and slim, toned…Jun 16, 2020Jun 16, 2020