Osteoarthritis: Causes, Risk Factors, and Comprehensive ManagementDegenerative Arthritis, also known as Osteoarthritis, is a chronic condition that affects the joints, causing pain, stiffness, and reduced…Sep 5Sep 5
The Curious Case of the Lean Mass Hyper ResponderHave you heard of Lean Mass Hyper Responders?Sep 3Sep 3
Floods in Rio Grande do Sul and the German CommunityMy grandmother was Stella Müller, and my Dad is Carlos Müller. Müller is the most common surname in Germany and is also among the most…May 9May 9
Can vegetarians and vegans follow a ketogenic diet?I just finished calculating a diet for a patient with advanced brain cancer whose previous treatments have not been effective. You can go…Jan 24Jan 24
Ketogenic diet and migrainesMigraines are a neurovascular disease, characterized by debilitating headaches that can significantly impact a person’s quality of life. It…Jan 24Jan 24
Ketogenic diet and the brainDid you know that ketogenic diets were originally designed to treat epilepsy, over 110 years ago? Advances in research show that diets low…Jan 24Jan 24
Best supplements for pregnant womenThe diet of a pregnant woman has a great influence on the health of the fetus and later on that of the child and the adult. A balanced diet…Jan 11Jan 11
Microbiota and diseasesMany diseases and health conditions are associated with changes in the microbiota and the presence of intestinal hyperpermeability…Jan 10Jan 10
The human gastrointestinal tract (GIT) is the place in the body that is most heavily populated by…It is estimated that there are around a thousand species in the gut microbiota, spread over more than 50 different phyla. In most people…Jan 9Jan 9
Dietary Fiber RecommendationPopulation studies around the world show that people who live longer eat a high-fiber diet rich in vegetables, fruits, legumes, beans…Jan 9Jan 9