Traveling is a great way to explore new places and get some new perspectives and ideas. But would one enjoy it as much if he’s not feeling like himself? Waking up tired from the day before or vice-versa — running out of energy during a long day of exploring? That may be due to not eating healthy while traveling.

We tend to try different things while traveling. Pizza and gelato in Italy, fried bananas in Asia, burgers and bagels in US… It all can get out of control pretty quickly without any structure.

The worst situation one can possibly find…

Andrejs Byr

I am a self-trained competitive athlete and I love to travel. I blog about both on

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