Andrew EdmondsHow do psychedelics heal?We’ve been hearing a lot about the promise of psychedelics with studies and trials showing impressive results for many different conditions…Mar 18Mar 18
Andrew EdmondsKeto — weight loss and beyondThe ketogenic diet seems to be all the rage right now. Every day there’s some new celebrity crediting it for their dramatic body…Feb 19, 2019Feb 19, 2019
Andrew EdmondsThe amazing benefits of intermittent fastingWhy would you want to go without food and have to deal with gnawing hunger? Fasting helps you get lean while staying muscular. It also…Feb 19, 2019Feb 19, 2019
Andrew EdmondsWhy we need to challenge ourselvesYou’ve heard it before — adversity breeds character. For us to improve and grow, both physically and mentally, we need to push ourselves…Apr 19, 2017Apr 19, 2017