Andrey ChernyshevImproving meditation with diet (Part 2)In the previous part, I’ve described the framework dealing with sugar spikes. In this part, I’d like to discuss the method called…Feb 22, 2018Feb 22, 2018
Andrey ChernyshevImproving meditation with diet-Part 1For me, dullness and drowsiness (this condition is also known as brain fog or cloud consciousness) wasn’t the issue until I started to…Feb 16, 2018Feb 16, 2018