Top 5 HIIT — High-intensity interval training apps for Android

Android Fitness
2 min readMay 11, 2018

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High-intensity interval training is becoming more and more popular among the active people. It is due to the fact that you need only minutes to complete the exercises, you get great results from it and your body really feels better. We have selected 5 of the best apps designed to help you with discovering new exercises and timing it right.

Adrian James HIIT

Fun, fast and highly effective, Adrian James High Intensity Interval Training will release a rush of endorphins, increase your cardiovascular fitness and raise your metabolism. You can exercise anytime, anywhere — no equipment and no internet connection required.

HIIT Workouts Video Training

Video Training for HIIT workouts with 5 minutes interval, 10, 15 and 20 minutes interval training. HIIT Video Training from Professional Body builder to give you a quick workout everyday.

7 Minute Workout — HIIT

“Not enough time” is no longer a valid excuse! Put your body into ultimate fat burning mode in just 7 minutes! Made by the same people who created the #1 C25K® (Couch to 5K) app on iTunes and Google Play!

Abs Workout — Tabata, HIIT, 7x4 Challenge

Worldwide popular abs workout programs help you build firm abs in 28 days!

12 Minute Athlete HIIT Workout

12 Minute Athlete is a high intensity interval training (HIIT) program of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment and no gym membership.

Of course you can check out Android Fitness for more HIIT apps.

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