Founder of Yoga Therapies, Newcastle upon Tyne What do you find yourself overthinking about the most? Without a doubt, work. How do you deal with ‘what if’ and ‘should have’ thoughts if they play on your mind? I’ve always been fairly meticulous with planning and decision making, so even though that process is often extended, once I make a decision I’m usually pretty good at sticking with it and don’t often find myself heading down the…