dairichz9sHealthy diet improves depression in young adults, study saysNot only did eating a healthy diet for three weeks improve depressive symptoms in college-aged young adults, but those who continued the…Oct 10, 2019Oct 10, 2019
dairichz9sThe Cult of Keto: Should You Shun Carbs and Feast on Fat?It’s hard to overstate the keto diet fever that has been gripping the US. And it’s not just West and East coast, but all over. Yelp’s…Sep 26, 2019Sep 26, 2019
dairichz9sLow-Carb Vs. Keto: What You Should KnowThere's a good chance you know someone who swears off bread with the same rigor that vegetarians steer clear of steak. It seems that…Sep 26, 2019Sep 26, 2019
dairichz9sFormer teacher to open Keto-friendly bakery in Abbeville in NovemberA keto-friendly bakery that begin a a local teacher's kitchen will get its own storefront just in time for Thanksgiving. Krazy for…Sep 25, 2019Sep 25, 2019
dairichz9sKeto and paleo diets: What are the differences?The keto and paleo diets are among the most popular diets today. They share some similarities, but there are also differences in the…Sep 25, 2019Sep 25, 2019
dairichz9sDoes the keto diet affect cholesterol?People who follow the ketogenic, or keto, diet eat high amounts of fat, moderate amounts of protein, and minimal amounts of…Sep 25, 2019Sep 25, 2019
dairichz9sLeading Tips to Lose Weight with Keto DietThe popularity of the ketogenic diet and its advantages for losing weight has been increasing with each passing day. Dropping weight to…Sep 11, 2019Sep 11, 2019
dairichz9sAlternate-Day Fasting Method Avoiding Food for 36 Hours. Is It Healthy?Scientists are learning more about how periodic fasting can affect your health.While we typically eat three meals every day, a current…Sep 5, 2019Sep 5, 2019
dairichz9sKeto diet: Expert cautions of downsides to low-carb strategyWeight loss can be achieved in numerous ways. From cutting out food products, like Love Island's Caroline Flack who ditched sugar, to…Aug 27, 2019Aug 27, 2019
dairichz9sWhy Paleo and Keto Diets May Be Unhealthy for Your HeartA lack of whole grains in your diet plan may be putting you at a greater risk for heart disease.People who follow a paleo diet might have…Aug 27, 2019Aug 27, 2019