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The more people I work with, the more I’m starting to believe that most people don’t reach their potential because they allow themselves to start their workday in a shitty mood.
But there’s no magic pill that some have and others don’t. What sets the most successful in their field apart is their willingness to tolerate the mundanity that comes with years of habit-building, repetition and routine.
Their secret? SEALs manage their physiology to better to control their psychology.