PinnedAndy McAleeseMy Most Read Articles of 2021As we approach the end of 2021, these are the most read articles and my thinking behind them.Dec 19, 20213Dec 19, 20213
PinnedAndy McAleeseWhat Can “The Matrix” Tell Us About Mental Health?The 1999 film, The Matrix reminds me that our beliefs about ourselves shape our reality. We have a choice, but we may need help to uncover…Sep 24, 20212Sep 24, 20212
PinnedAndy McAleeseHello! My Name Is AndyWelcome to my profile, December 2021Dec 11, 20211Dec 11, 20211
PinnedAndy McAleese3 Life Lessons I Learned From My DadI lost my dad to cancer almost 20 years ago. I reflect on three life lessons he left me with while I was growing up.Dec 4, 20213Dec 4, 20213
Andy McAleeseHow I Rekindled My Love of Walking To Boost My Mental Well-Being (and How You Can Too)5 tips to build your walking habit and boost your mental health, energy levels and creativity.Mar 26, 2023Mar 26, 2023
Andy McAleeseThe Power of Open Questions and Imagination — a Lesson From My DadI imagined that everyone in the neighbourhood was wading over piles of rubbish — it was a horrific image and I went back to pick up my…Sep 6, 2022Sep 6, 2022
Andy McAleeseA Jar of Awesome Could Keep Your Imposter Syndrome Under ControlImposter syndrome wields enormous power when you’re unclear about your achievements or impact.Aug 31, 2022Aug 31, 2022
Andy McAleeseI Was Crippled With Phone Anxiety. 3 Techniques I Use to Be More At Ease Making a CallI suffered terribly from phone anxiety when I was younger.Aug 27, 20221Aug 27, 20221
Andy McAleese3 Steps That Could Help You Challenge Your Negative Thoughts and Rediscover Your ConfidenceMy inner critic had created a suffocatingly negative view of the world for me.Aug 26, 2022Aug 26, 2022
Andy McAleeseYou’re Never Too Old To Write Your First App. 3 Things That Helped Me From Zero to Finished GameMy love of computers started in the early 1980s, but, despite dabbling in programming, I’ve never written anything until now, some 40 years…Aug 25, 2022Aug 25, 2022