Angela LivelyWays to have a bad dayATTENTION! The following methods absolutely do not replace a doctor’s check, medication or a visit to a psychologist or other specialist…Jun 1, 20229Jun 1, 20229
Angela LivelyA friend always asks twiceIn Australia you can hear “hey, how are you” at every turn? It is not popular in Poland yet, but when we are closer to someone, we…Jun 1, 202211Jun 1, 202211
Angela LivelyCo-addictionAddiction (alcohol, drugs, sex, pornography) is undoubtedly a serious problem for the person who struggles with it. However, it is often…Jun 1, 2022Jun 1, 2022
Angela LivelyAsk a doctor and psychologistIn January 2018, I passed out. For no reason whatsoever. In fact, I didn’t even feel dizzy or anything like that. I just lost my movie for…Jun 1, 20221Jun 1, 20221
Angela LivelyHolidays are USWe most often associate Christmas with warmth, home, family atmosphere and a moment to stop. It gives us a sense of belonging to a certain…May 31, 2022May 31, 2022
Angela LivelyPractical help for a loved one in depressionDepression can incredibly isolate you from everything and everyone. When he has it, it is difficult for him to even talk to his friends…May 31, 20222May 31, 20222
Angela LivelyWork on yourself — the most important job in lifeCognitive distortions are thought patterns that are most often associated with difficult emotions and lead to an exaggerated and sometimes…May 31, 20222May 31, 20222
Angela LivelyStop stigmatizing! Immediately!As a psychologist, I know perfectly well that focusing on your mental health is not negotiable. And yet the stigmatization of mental health…May 31, 20222May 31, 20222
Angela LivelyParentification. When a child becomes a parent.Parentification is a phenomenon defined by psychiatrists Ivan Boszormenyi-Nagy and Geraldine Spark, who described it as “role reversal”…May 31, 2022May 31, 2022
Angela LivelyGood communication — what does that mean?Communication seems to be the basic foundation for building any relationship. Thanks to it, we have a chance to understand someone’s point…May 30, 2022May 30, 2022
