Angela Swanson – Medium

Angela Swanson

Angela Swanson

What Anthony Bourdain’s suicide taught me about connection

I recently went to see Roadrunner: A Film About Anthony Bourdain. As you probably know, Anthony Bourdain was widely known for his NYT…

Jul 26, 2021

What Anthony Bourdain’s suicide taught me about connection

Jul 26, 2021

Angela Swanson

Two gifts darkness brings

One thing is for sure, the holidays can suck the life out of me.

Dec 13, 2019

Two gifts darkness brings

Dec 13, 2019

Angela Swanson

3 Things You’ve Been Taught All Wrong About Food

Food is tricky. But is it, though? No, it’s not.

Nov 13, 2019

3 Things You’ve Been Taught All Wrong About Food

Nov 13, 2019

Angela Swanson

Secrets, Freedom, and a Spoonful of Yogurt

Seated at a big round table in the dining room of a conference center in Monterey, California, my breakfast, a bowl of yogurt, waited in…

Oct 29, 2019

Secrets, Freedom, and a Spoonful of Yogurt

Oct 29, 2019

Angela Swanson

What To Do When You Have Too Many Thoughts During Meditation

Resistance is futile.

Oct 16, 2019

What To Do When You Have Too Many Thoughts During Meditation

Oct 16, 2019

Angela Swanson

Thank You Note To a Magical Nap

I took a nap and woke up inspired. Inspiration lands on us, it can’t be produced, so when it comes, what an amazing gift!

Oct 15, 2019

Thank You Note To a Magical Nap

Oct 15, 2019

Angela Swanson

The Difference Between Meditation and Mindfulness

Eight years ago I was guided to meditation through a breakdown and it led to a breakthrough in my life. I was just…

Oct 9, 2019

The Difference Between Meditation and Mindfulness

Oct 9, 2019

Angela Swanson

8 Tiny Ways to Boost Productivity Big Time

Whew! I’m in the final stages of achieving certification to be a Mindfulness at Work Trainer and the program is rigorous! I’ve felt…

Oct 2, 2019

8 Tiny Ways to Boost Productivity Big Time

Oct 2, 2019

Angela Swanson

Questions People Ask When They Learn I’m a Meditator

Are you a Hindu now? (nope)

Sep 23, 2019

Questions People Ask When They Learn I’m a Meditator

Sep 23, 2019

Angela Swanson

Losing My Job Was Exactly What I Didn’t Know I Needed

It’s been a year.

Sep 10, 2019

Losing My Job Was Exactly What I Didn’t Know I Needed

Sep 10, 2019

Angela Swanson

Angela Swanson

Meditation teacher. Tour guide to the space within. Lover of green smoothies, bad words, and breathing. angelaswansonmeditation.com

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