When it comes to people, not one of them is just one thing. They are complex and it is their complexity that makes it difficult to stuff them into a mental box where they remain static, unchanging, forevermore. Conveniently categorized, labeled, and stored away all sorted. This showed up at…

Some think being a crone is about being old slowing down, growing fat, null sexuality, frailty, illness, and decline. I call bullshit on that! Being a crone is one of the most wonderful times in life. …

In previous notes, I’ve addressed the hand in glove relationship between narcissists and empaths and also the nature of rejection. I want to clarify some of what I’ve said in regard to both subjects. Everyone has the right to reject or accept whatever they want to. …

I live in Colorado where we have had many tragic happenings here. The latest has been a flood, before that fires, and shootings first in a school and another recently in a movie theater. The thing I see isn’t the tragedy. What I see is that in each and every…

I’ve read that narcissist are actually wounded empaths. When I first read that, I was intrigued. How could that be possible? As I’ve gone down the rabbit hole, the truth of that insight has become more and more clear. However, I’ve also come to understand that it’s only half of…

I’d like to address the insistence of “closure” from people who have caused offense and the entitlement of needing to know “why” they find themselves excluded from my life. My experience has shown me that it is often a self-serving narcissistic ploy to get an in. …