Podcast: Feel hopeless about losing weight
A little over two years ago, I had a conversation with a friend of mine where I apparently said, “I feel hopeless about losing weight.” When she told me that I said this, and that this was my mindset at the time, I simply could not believe it. How does someone like me ever use the word “hopeless” when it comes to anything?
This revelation really made an impact on me, and had it not been for my friend to tell me I said, I’d never, ever, ever have remembered saying or feeling that way. This proved to be helpful for me in dealing with some of my own judgemental demons! Click here to listen to the latest Nextbestday podcast!
Originally published at Next Best Day Fitness.