Being a man can be difficult to understand woman. But i know it devastates women’s soul. So I have something which women may find helpful. Just try few of these written below :

• Please don’t try to run away from problem. Instead try to root it out or destroy it.
• Try writing your problems in paper. Writing provides another view to same problem which you might not get while thinking.
• Make a mental space where only you exist. Don’t let even your loved ones into that space. Keep your fond memories in and try to flush out bad ones.
• Try to find out what,where and who makes you feel safe. Feeling safe will help your soul heal and regain confidence.
• Don’t be too social because it exposes you. Make new friends wisely like you separate good apples from the bad ones. Because bad friends can aggravate the problem.
• Revenge can heal you. Most often completely. But safety comes first. Make sure you have enough backup.