Anitra Lahiri, ERYT-500

Featured Book

Transforming Trouble: A Step-By-Step Guide to Healing after Hitting Rock Bottom

Transforming Trouble" offers 10 practical steps for healing after incarceration, addiction, or mental health struggles, empowering readers to rebuild and take back control of their lives.

2021

Anitra Lahiri

Featured Book

Stories

When All You Can Do Is Hang On

What mindfulness taught me about surviving the impossible, one breath at a time.

When Life Unravels

How I Began to Rebuild from Rock Bottom

The Gift of Mental Illness

How my mental health diagnosis changed my life — for the better

Giving Birth to Death by Anitra Lahiri

How my miscarriage birthed a new me

Finding the Mother I Never Knew in Dementia

Today, my mother invited me to have lunch with her on a terrace in the sun. This may not sound particularly profound, but it is.

Anitra Lahiri, ERYT-500