Anjali AhlawatHere are the three mistakes that can lower your self-worthEveryday our actions either add to our self worth or decrease it in some way. Think about it. You get up on time (the time you decided to…Oct 10, 2021Oct 10, 2021
Anjali AhlawatHow I managed to work out for 5 yearsSeven years ago I was fat and highly inactive. My family tried to point it out so many times but I was damn ignorant. What I never realized…Sep 29, 2021Sep 29, 2021
Anjali AhlawatThings you can do to improve your mental wellbeingMental health talks are definitely popular these days given with the current pandemic situation, we need those few wise words to get going…Aug 18, 2021Aug 18, 2021
Anjali AhlawatRewire your brain. Bring more self-compassionSitting alone in a room of hostel and eating a whole bag of chips and saying to ourselves- I am pathetic and I am flawed. I don’t know how…Nov 17, 2019Nov 17, 2019
Anjali AhlawatRise above the stormWe all have seen ups and down. We all live through some of our hardest times. But often when we rise we forget to take those valuable…Jun 16, 2019Jun 16, 2019