Healing Is Activism

Tips from a chronic pain recovery therapist

Anna Holtzman
BeingWell
Published in
2 min readJun 2, 2023

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Photo by Hannah Busing on Unsplash

Healing is activism and activism is healing.⁠ Here’s what I mean…⁠

Emotions are not pesky symptoms caused by cognitive distortions.⁠⁠

Emotions are how our mind-body system is designed to respond to our experiences.⁠⁠

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Anna Holtzman
BeingWell

Licensed therapist (LMHC) and chronic pain recovery coach. www.annaholtzman.com IG @anna_holtzman