PinnedPlaylist for Adult Children of Emotionally Immature ParentsA reliable and safe emotional outlet for emotionally-suppressed adults.Sep 11, 2024A response icon10Sep 11, 2024A response icon10
PinnedThe Summer I Cured My ArachnophobiaHow Empathy and Facing My Fears Transformed My SummerNov 18, 2024A response icon3Nov 18, 2024A response icon3
Pinned8 Tips For Taming The Monkey MindOriginating from Buddhism, the term “monkey mind” refers to the part of the brain responsible for inner-critic chatter, restlessness, and…Feb 27, 2024A response icon11Feb 27, 2024A response icon11
Pinned25 Lessons Learned Over My First 25 YearsThis last month, I celebrated my 25th birthday. Maybe it’s my sensitive nature, or maybe it’s just having a birthday at the end of the…Jun 22, 2024A response icon8Jun 22, 2024A response icon8
Playlist for Survivors of CPTSD and Childhood TraumaDo you struggle to put your feelings or inner world into words? It’s common for survivors of childhood trauma and CPTSD to struggle with…5d ago5d ago
A Letter to My Estranged Dad on Father’s DayIt’s almost Father’s Day, Dad. We haven’t spoken in 3 years.Jun 9Jun 9
Sibling Abuse: Let’s Talk About ItThis conversation is long overdue.May 19A response icon2May 19A response icon2
Top 5 Things on My Gratitude List Lately“When you arise in the morning, think of what a precious privilege it is to be alive — to breathe, to think, to enjoy, to love.” -Marcus…May 5May 5
How to Exercise Your Power in 2025“Power at its best is love implementing the demands of justice. Justice at its best is love correcting everything that stands against…Apr 22Apr 22