PinnedPublished inheard&feltPlaylist for Adult Children of Emotionally Immature ParentsA reliable and safe emotional outlet for emotionally-suppressed adults.Sep 11, 2024A response icon12Sep 11, 2024A response icon12
PinnedPublished inheard&feltThe Summer I Cured My ArachnophobiaHow Empathy and Facing My Fears Transformed My SummerNov 18, 2024A response icon3Nov 18, 2024A response icon3
Pinned8 Tips For Taming The Monkey MindOriginating from Buddhism, the term “monkey mind” refers to the part of the brain responsible for inner-critic chatter, restlessness, and…Feb 27, 2024A response icon11Feb 27, 2024A response icon11
Pinned25 Lessons Learned Over My First 25 YearsThis last month, I celebrated my 25th birthday. Maybe it’s my sensitive nature, or maybe it’s just having a birthday at the end of the…Jun 22, 2024A response icon8Jun 22, 2024A response icon8
Published inheard&feltTo Be Silent or To Be Silenced?Reflections on receiving my first cease-and-desistOct 21A response icon1Oct 21A response icon1
Published inheard&feltWhat I Wish I Knew as an Adult Child of Emotionally Immature ParentsSome lessons in life are learned later than others.Oct 6A response icon4Oct 6A response icon4
Playlist for Survivors of CPTSD and Childhood TraumaDo you struggle to put your feelings or inner world into words? It’s common for survivors of childhood trauma and CPTSD to struggle with…Jul 14Jul 14
