Anna Salazar – Medium

Anna Salazar

Anna Salazar
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Making Friends with Discomfort

Reflections from an awkward sand volleyball game

Jul 1

Making Friends with Discomfort

Jul 1

Anna Salazar
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ILLUMINATION

Weight loss — will it really make me happier?

Exploring the idea of attaining the “perfect body” from a lens of full life satisfaction

Jun 8

Weight loss — will it really make me happier?

Jun 8

Anna Salazar
in
Contemplate

Owning or Beholding What We Consider to Be Beautiful

Reflection sparked by a withering field of Bluebonnets

Mar 20

Owning or Beholding What We Consider to Be Beautiful

Mar 20

Anna Salazar
in
ILLUMINATION

A brief look into Set Point Theory

Our body’s way to keep us within a healthy weight for us

Mar 5

A brief look into Set Point Theory

Mar 5

Anna Salazar

From a tired two miles to a slightly less tired half marathon

Process and lessons of training for a first half marathon

Feb 10

From a tired two miles to a slightly less tired half marathon

Feb 10

Anna Salazar
in
New Writers Welcome

Healthy Eating 101 (holistic edition)

4 practices to embark on your healthy eating journey, from the perspective of a dietitian

Jan 31

Healthy Eating 101 (holistic edition)

Jan 31

Anna Salazar
in
ILLUMINATION

Coffee — is this dreamy drink good for my health?

Looking into the research of the second favored beverage in America

Jan 28

Coffee — is this dreamy drink good for my health?

Jan 28

Anna Salazar
in
About Me Stories

About Me — Anna Salazar

A learner

Jan 22

About Me — Anna Salazar

Jan 22

Anna Salazar

Anna Salazar

Registered Dietitian with master's and bachelor's in nutrition. Lover of learning, reflection, and all things movement - here to write about it!

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