Your Nervous System Leads the WayFight, Flight, Freeze and Fawn are deep survival responses from your nervous system that not only give you the best chances of survival in…Nov 23, 2024Nov 23, 2024
Guide for the IFS Client: Part 2: Internal Work Outside of Therapy and Between SessionsIn Part 1 of Guide for the IFS Client you can read about:Apr 14, 20242Apr 14, 20242
Shame Protects: Shame and love in an age of shamelessnessThe fact that the surface is the easiest to see, does not mean that it is all there is or that it should define the deeper layers and…Jan 26, 2024Jan 26, 2024
The Third Principle of New Danish Parenting: Conscious ParentingThe way we parent our children and how we can be ourselves in relation to them has such a huge impact on how they can be in relation to…Jan 20, 2024Jan 20, 2024
The Second Principle of New Danish Parenting: Relationships Matter MostNew Danish Parenting (NDP) is the the new paradigm of parenting and being a human being in the world of relationships. Through the lens…Dec 19, 2023Dec 19, 2023
The First Principle of New Danish Parenting: Children always make senseOn Parenting from the Inside Podcast we have released our third episode: New Danish Parenting (part 1): Children Always Make Sense. In…Jul 23, 2023Jul 23, 2023
What I want parents to know about AttachmentIn the latest episode of Parenting from the Inside podcast, my co-host Joel and I focus on attachment and Self-led parenting. In my view…Nov 12, 2022Nov 12, 2022
Guide for the IFS Client: Chapter 5: Good to know in IFS therapyIn Chapter 1 I described the system of parts, in Chapter 2 the Self; the inner parent, Chapter 3 was about IFS therapy and in Chapter 4 we…Oct 19, 2022Oct 19, 2022
What I want parents to know about IFSAs a parent trying to do the best you can for your children, there is a jungle of advise, experts and books out there telling you what to…Aug 27, 2022Aug 27, 2022
Guide for the IFS Client: Chapter 4: The IFS Therapy SessionIn chapter 1, we focused on the system of parts in view of Internal Family Systems (IFS).Aug 10, 20222Aug 10, 20222
