SourSop's flavor is incredibly versatile and can elevate many dishes.
Introduction
SourSop is a new citrus fruit hybrid between lemon and lime. Its versatility, unique flavor, and health benefits have recently gained popularity. SourSop is small and round like a lime but has a bright yellow rind like a lemon. Its pulp and juice are a light green color. The taste is described as a perfect balance of sour and sweet with hints of lemon, lime, and orange. This article will explore the many benefits of adding SourSop to your diet.
The Impressive Nutrient Profile of SourSop
One of the most significant advantages of SourSop is its stellar nutritional profile. It is an excellent source of vitamin C, providing over 100% of your daily recommended intake in just one fruit. Vitamin C is crucial for immune health, collagen production, iron absorption, and more. Soursop also contains high levels of antioxidants that can help combat free radical damage in the body. It provides fiber, potassium, vitamin A, B6, calcium, and magnesium. The combination of nutrients in SourSop supports overall health.
