Annemarie WiegandA Mindful Approach to Managing our Media Consumption during Challenging Times“I am not afraid of storms, for I am learning how to sail my ship.” – Louisa May AlcottMay 15, 2020May 15, 2020
Annemarie WiegandWhat is Mindful Parenting?“Mindful parenting is the hardest job on the planet, but it’s also one that has the potential for the deepest kinds of satisfactions over…May 15, 2020May 15, 2020
Annemarie WiegandContinuous Learning in a time of Pandemic:A life-long skill needed now more than ever!!May 11, 2020May 11, 2020
Annemarie WiegandMindfulness in Challenging Times: Using Mindful Breath for Stress and AnxietyIt can take hold of the best of us, stress, anxiety, fear and worry. These pandemic, COVID-19 times have so many of us handcuffed by…May 9, 2020May 9, 2020