Before I continue, I want to add the caveat that this idea of personal accountability needing to be paired with truth-speaking, gets complicated around issues based in privilege and oppression. For the sake of simplicity, I am referring to truth-speaking in this article, that is not centered…
men …n Sweden measured the effects of smartphone usage on people in their 20s over the course of a year. The study showed that high mobile phone use was directly correlated to increased reports of depression in both men and women — and that’s worrisome.