Author Anne van GesselOn Life TransitionsLife transitions, we all experience them, whether it’s a change in the environment where we are physically moving from one location to…Sep 12, 2022Sep 12, 2022
Author Anne van GesselDon’t Forget to Relax with ValerieLife can get overwhelmingly busy at times. I mean, there are times when I am so busy and thinking about so many things at once that I find…Sep 5, 2022Sep 5, 2022
Author Anne van GesselGet Some Sleep with Charles DavisWe all know that we need good quality sleep in order to function. But what does good quality sleep really mean? My dear friend, Charles…Aug 29, 2022Aug 29, 2022
Author Anne van GesselThe Healthy Way of Dealing with GriefThe dry and cold valley of grief may be one of the hardest places to be in life. And it’s almost guaranteed that you will encounter this…Aug 22, 2022Aug 22, 2022
Author Anne van GesselGrowth Mindset: How to Find Comfort in the Uncomfortable“I can’t do that because I’m not good at it.”Aug 17, 2022Aug 17, 2022
Author Anne van Gessel“The Four Agreements,” by Don Miguel RuizFormal Review of “The Four Agreements,” by Don Miguel RuizAug 15, 2022Aug 15, 2022
Author Anne van GesselPractising Gratitude in Troubling TimesGratitude is defined as the quality of being thankful; readiness to show appreciation for and to return kindness. I think it’s important to…Aug 8, 2022Aug 8, 2022
Author Anne van GesselThe Power of Journaling and Self-RefleFrom a very early age, I journaled daily. I can still remember launching myself toward the journal and diaries section of every bookstore…Aug 1, 2022Aug 1, 2022
Author Anne van GesselSo You’re Burnt Out. Now What?5:30 AM. The alarm goes off. You resistantly roll out of bed, groggily down a cup of coffee, and try to avoid thinking about the slew of…Aug 1, 2022Aug 1, 2022
Author Anne van GesselAnne van Gessel’s “Cruz Finds His Way” Author Interview with Hazel DainsAnne van Gessel and I sat down to chat about her upcoming children’s book on dyslexia, “Cruz Finds His Way”, which hit the shelves of…May 21, 2022May 21, 2022
